“SCIENCE AND ART OF HEALTHY LIVING”

“SCIENCE AND ART OF HEALTHY LIVING” Our happiness, throughout our life, depends on our health. Unless we are having sound physical, mental, emotional and spiritual health, we can’t remain happy; and unless we are happy we can’t have peace of mind, which is our ultimate aim. Unless we are having peace of mind, we can’t work efficiently. Unless we work efficiently, our output will not be optimum. Our aim in life is ‘to work efficiently’. By ‘efficiently’ I mean – with optimum utilisation of available resources to achieve optimum results. We will also pursue our old goals, enumerated below: We will try to answer these questions – What is life? What is the purpose of our life? What is life management? How to live life - the right way? What are our life’s goals? How to set life’s goals? How to set life’s priorities? Before doing any work, we should ask our self – why should we do it? Once we decide to do the work, then we should plan the work in detail and do it, so that we achieve our targets. If you are looking for answers to similar questions than be part of this yahoo group. To become member of the group send an email to me at HARINAG49@YAHOO.CO.IN Also see “HOW I BYPASSED MY BYPASS SURGERY”, appended below. Wishing you good health and happiness Yours truly, Lt Col Harish Nagpal A-299, SAINIK COLONY, SECTOR 49, FARIDABAD - 121001 Phone: 9873241981, 0129 -2434749